Did you know that Aromatherapy heals?

Stress: There is a huge array of essential oils are available to help cope with stress, the following oils have anti depressant properties to help induce relaxation.  Bergamot, Chamomile, Clary Sage, Jasmine, Lavender, Marjoram, Neroli, Rose and Rosewood.

Anxiety: Oils to help with anxiety are Bergamot, Chamomile, Cedarwood, Clary Sage, Cypress, Frankincense, Geranium, Jasmine, Lavender, Marjoram, Neroli, Sandalwood and Ylang Ylang.

Energy: The majority of citrus oils are helpful to boost energy levels.  Grapefruit, Lemon, Lime, Orange and also Eucalyptus and Peppermint oil.

Heartburn: A blend of Eucalyptus and Peppermint helps relieve heartburn.

Congestion: Next time you’re clogged up, consider using Benzoin, Eucalyptus or Rosemary in a blend on your chest. Peppermint oil is also a powerful respiratory decongestant.

Mental fatigue: Oils to boost your concentration and help mental clarity are Basil, Peppermint, Eucalyptus or Rosemary.

Sleep problems: Great oils to help you get asleep and stay asleep are Bergamot, Chamomile, Clary Sage and Lavender.

Stomach discomfort: Peppermint or Ginger oil can help to relieve indigestion. A blend of Orange oil and Patchouli oil in a carrier and massaged onto the stomach is great to help regulate IBS.


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